I utilize a variety of techniques for my Clients....

 

​Certified Theta Healing Practioner- Theta State is a state of very deep relaxation; it is used in hypnosis and during REM Sleep. The brain waves are slowed down at a frequency of 4-7 cycles per second. Theta is the state of mind where it is believed you can create everything and change reality instantly. My clients LOVE this! 

 

Hypnotherapy & Guided Meditations-  To relieve  fears and concerns that may arise during Pregnancy and Labor, Sleeplessness, Anxiety, Past life Regression, Sexual Issues, irrational fears, Pain Management and Spiritual Issues are all respectfully addressed with in-person or phone appointments.

 

​Yoga for Pregnancy and Labor- In person classes available for Couples, Groups or in One -on -One sessions.  I also have many videos & tutorials available for download to your computer or tablet devices.

 

Click here to view my collection​​



Reiki Master-  Often known as " the Laying on of Hands" , Reiki sessions can be done both in- person or at-distance. Reiki can gently release pain and physical discomfort, promote healing and ease emotional distress. 



Birth Doula-  I support women in labor for both home & hospital births. This might involve all manner of techniques- from physical postures to reduce discomfort & ease baby's passage, to visualizations and meditations to calm the mother and welcome the baby. I offer emotional support for Mothers, Fathers and the occasional Grandparent as well as alleviate fears and concerns about what is  "normal" for birth.

 

Please check the schedule here or click on the CONNECT tab to book an appointment with me.

 Thank you- Kristen