Transformational Birth
Birthing a child also births an aspect of ourselves. This is a journey of Initiation unlike any other......
I work with my clients from pre-conception to Birth, Nursing and beyond! Whether you are trying to concieve or are needing support for Labor, my expertise as a Pregnancy Yoga Expert, Birth Doula, Reiki Master Teacher, ThetaHealer & Certified Hypnotherapist all come into play for the well being of you and your family. A mother to 2 home-birthed children, I share all of my experience with you to create YOUR best Pregnancy and Labor.
Meditation & Hypnosis
Whether it is your first child or your last, fears are a normal part of letting go into Motherhood.
Connect with me here for private sessions in person or by phone. I give you the tools & freedom to move beyond limiting beliefs & into an empowered Motherhood.
Labor is work.
Home, Hospital or Birthing Center- the common factor is still YOU! Delivering a child is about so much more than simply pushing.
By deeply connecting to yourself and what matters to you, I help you to develop the necessary skills, stamina & mind set to support the Birth you have always wanted.
Yoga for Labor
Yoga for Pregnancy
Most women who start yoga, do so during Pregnancy. The strength, breath control & physical release that you experience make practicing Yoga during Pregnancy a natural fit.
A Pregnancy Yoga Expert for the past 13 years, I have witnessed first hand just how much my clients derive from their journey as a result of the addition of this ancient practice into their lives!
Birth Doula & Mommy Support
Having a Doula present has been shown to drastically reduce the duration and intensity of labor for most women. As your doula, I become your advocate for maintaining the labor of your choosing, while offering methods of pain management & comfort strategies that can give you the loving support that you and your family desire, both in labor as well as after birth. Connect with me here to learn more.